About Us

Where healing takes root, growth unfolds, and every person is supported

Our story: Built on compassion, community & connection

We believe healing is not a solitary process; it’s something nurtured through connection, safety, and support. Just like a hive, our community is built on relationships, collaboration, and the belief that every individual brings something unique and valuable to the world.

Founded by Ally Silva, LCSW, and Emily Perez, LMFT, Thrive Hive Counseling is a warm, inclusive space where teens, young adults, adults, and families can explore their emotional worlds and grow at their own pace. We blend evidence-based care with genuine human connection, making therapy a place where you feel grounded, understood, and empowered.

Supporting growth

  • Creating a safe, affirming space for all identities
  • Providing high-quality, evidence-based therapy
  • Supporting families and communities with integrity
  • Meeting clients exactly where they are
  • Offering care that is culturally sensitive, inclusive, and deeply human

Our Clinicians

Licensed Marriage and Family Therapist #119129

Allison fosters healing through authentic, compassionate, collaborative, and deeply human therapeutic connection.

Services
Couples counseling, Family therapy, Individual therapy (teens & adults), Parent support therapy
Specialties
LGBTQ+ concerns, Life transitions, Mother–daughter relationships, Women’s concerns
Ages
Teens, Adults, Parents, Couples, Families

Approach

Client-centered, Strength-based, CBT, Relational therapy, indfulness

Licensed Clinical Social Worker #93160

Ally Silva, a board-certified LCSW, helps clients build confidence and relationships; licensed in California and Vermont for therapy.

Services

Couples & relationship support, Family therapy, Gender-affirming support, Individual therapy (teens, young adults, adults), In-office (CA) + virtual(CA & VT)
Specialties
Life transitions, LGBTQIA+ Relationship Issues (family, partners, friends)
Ages
Teens, Young Adults, Adults

Approach

Client-Centered, Strengths-Based, DBT, EMDR, CBT, ACT

Licensed Marriage & Family Therapist #141543

Nick Tomasello, LMFT, helps teens navigate identity, relationships, anxiety, and emotional growth authentically.

Services

Parent support, Virtual sessions (CA), Individual therapy (teens & young adults, ~15–24), In-person sessions in Sacramento coming soon
Specialties
LGBTQ+ & TGNB Support, Identity Exploration, Depression & Anxiety
Ages
Teens, Young Adults

Approach

Client-Centered, CBT, DBT, Gender-affirming, Mindfulness

Associate Marriage & Family Therapist #139638

Katie Ion, Associate MFT, supports teens and adults navigating identity, emotional challenges, and transitions; registered to practice across California.

Services

Individual therapy (teens), Parent support, Individual therapy (adults), In-person & virtual sessions
Specialties
Neurodivergence, LGBTQIA+, Anxiety & Depression
Ages
Teens, Adults

Approach

Attachment-based, Client-Centered, DBT, ACT, CBT

Licensed Marriage and Family Therapist #126512

Emily Perez, LMFT, supports teens and young adults through transformative challenges; licensed in California, Master’s from Palo Alto University.

Services
In-person therapy, Virtual therapy, Teens, Young adults (18–26) , Adults
Specialties
Anxiety, Life transitions, Grief
Ages
Teens, Young Adults, Adults

Approach

Client-Centered, CBT-Informed, Evidence-Based, Relational + Supportive

Licensed Marriage & Family Therapist #155014

Shannon Sparks, LMFT, supports pre-teens and young adults with anxiety, identity, relationships, academics; Master’s from Santa Clara University.

Services
Individual therapy (pre-teens, teens, young adults), In-office + virtual sessions
Specialties
Anxiety, Relationship Challenges, Self-Esteem & Self-worth
Ages
Pre-Teens, Teens, Young Adults

Approach

ACT, CBT, DBT, Attachment-based, Client-Centered, Strengths-Based

What we stand for

At the center of our hive is a commitment to:

Inclusivity

We honor diversity, inclusion, equality, and respect for everyone.

Authenticity

 We show up as real humans and encourage you to do the same.

Connection

 Healing is relational. We believe in building strong therapeutic bonds.

Growth

Every person grows differently,  and all forms of growth are worth celebrating.

Community

You’re not alone. You have a hive behind you.

Empowerment

Building confidence, clarity, and self-trust for your best life.

What our clients are saying

Real stories of growth, healing, and positive change from our valued clients.
5/5

"Thrive Hive helped my teen gain confidence and learn real tools to manage anxiety. We’re so grateful."

5/5

"I finally feel understood and supported. Therapy here has truly changed my life."

5/5

"Compassionate, knowledgeable, and affirming. I feel safe every time I walk in."

Clive the bee: The heart of our Hive

Clive is more than a mascot; he’s a reminder that healing is a journey, and you don’t have to take it alone. Like any healthy hive, we thrive through connection, mutual support, and shared purpose.

Clive represents: Fostering Safety, Building Community, Encouraging Growth, Strengthening Resilience, Inspiring Hope, and Practicing Empathy

Welcome to the Hive

Whether you’re taking your first step into therapy or continuing your healing journey, we’re here to support you, one conversation, one insight, one moment of courage at a time.

You don’t have to heal alone. Clive and the entire Thrive Hive are here for you.